JUDO












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            Judo is a Japanese martial art and also a widespread combat sport. It means „a gentle way.

            idea is to be able to choose wether a successful defense will result in an injury of the o
            only controling him/her. Judo principles are based on jiu-jitsu schools which taught the s
            of an unarmed person. Self-defense at that time dealt with real-life combat situations tha

            the hand-to-hand combat. If one of the combatants lost their weapon during the fight, a li
            situation emerged. Successful execution of tehniques then used to result in the attacker´s

            destructive injuries (limb fractures etc.).





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            * Seoi nage
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            Ippon seoi nage is one of the basic throws in judo and is translated as a shoulder throw. 

            as a hand technique (te-waza). It is the most commonly used technique among judo practitio
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            * O-goshi
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            O-goshi is one of the basic throwing techniques and is translated as a major hip throw. Si

            used for the throw, it is classified as a hip technique (koshi-waza). Thanks to the good f
            technique is safe and suitable as a basis for all the other hip throw techniques.
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            * Kesa-gatame
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            Kesa-gatame is a side control hold of the opponent on the ground. The weight of one´s body
            with the center of gravity are used in order to secure the hold. Kesa-gatame is one of the
            techniques and is classified as an immobilization technique.

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            * Kata-gatame

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            Kata-gatame is one of the basic and most popular holds and is classified as the immobiliza
            It is used, for example, after an unsuccessful application of kesa-gatame. If done correct

            is choked, which might result in the end of the match.
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            * Ude-garami
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            Ude-garami is an armlock which targets the opponent´s elbow joint and shoulder by twisting

            technique is called Americana in MMA.
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            * Ude hishigi juji gatame
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            Ude hishigi juji gatame is the most used and also the most successful armlock which can be

            standard combat situations on the ground. It is an armlock technique targeting elbow joint
            used in MMA under the name armbar.

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