Gym FTVS UK ****************************************************************************************** * ****************************************************************************************** Opening hours | Admission | Book | Equipment | Gallery | Gym regulation The newly renovated gym in the premises of the Faculty of Physical Education and Sport is basement of building H (below the Creative Hub study room). The gym is intended not only f of accredited study programs, science and research of human movement activities, but also activities of students, employees of FTVS UK and the public. As part of the reconstruction, the social facilities were expanded and modernized, the gym supplemented with air exchange technologies, fire protection elements and other technologi order to be used more efficiently with lower operating costs for management, and the gym s and enlarged with a warm-up room (warm- up). In the future, the premises will be further o supplemented in terms of the offer and placement of equipment to meet the modern requireme methods. The gym has a total of 7 rooms with different focus (you can find a detailed breakdown of The gym is therefore sufficiently equipped for strength training, but also the basics of g athletics and specific sports game skills (e.g. hockey shooting, softball and baseball bat pitching). In addition, mirrors are placed in some rooms to check the exercise technique. ****************************************************************************************** * Opening hours* ****************************************************************************************** Monday 9:00 – 11:00 14:00 – 19:00 Tuesday 9:00 – 11:00 14:00 – 19:00 Wednesday 14:00 – 19:00 Thursday 9:00 – 11:00 15:00 – 19:00 Friday 9:00 – 11:00 14:00 – 18:00 Opening hours are dependent on classes and the rental of individual gym rooms. View the usage plan for February 2024 here [ URL "FTVSEN-624-version1-unor_24_poska.xlsx"] ****************************************************************************************** * Admission* ****************************************************************************************** Single entry 150 Kč Season ticket - 10 entries 1.200 Kč Permanent card - 1 month 1.500 Kč * FTVS UK students have a 50% discount (only applies to entry). Payment cards are not acce * You can only pay in cash directly in the gym at the reception during opening hours. Entry to the gym is only permitted after putting on clean shoes, changing into sports clot towel (which can be borrowed for a fee at the reception from the custodian in the gym). ****************************************************************************************** * Book* ****************************************************************************************** Room lease 600 Kč / hour Rental of the entire gym 1.900 Kč / hour The gym premises can be rented as a whole or by individual rooms (the list of rooms, inclu equipment, can be found below). If you are interested in making a reservation, write to rjebavy(zavinac)ftvs.cuni.cz [ MAIL "rjebavy(zavinac)ftvs.cuni.cz"] , and a copy to pronajmy(zavinac)ftvs.cuni.cz [ MAI "pronajmy(zavinac)ftvs.cuni.cz"] . ****************************************************************************************** * Equipment ****************************************************************************************** In the gym you will find a total of 7 rooms. 1.room with reception 2.weight room 3.stretching room 4.TRX room 5.shooting range and cardio room 6.athletic tunnel 7.warm-up zone Room with reception - one-handed dumbbells, exercise machines, pulley, positioning bench, exercise mats Weightlifting room – weightlifting plate, weightlifting cage, Olympic barbells and discs Stretching room – balance aids, mats, ladders, crossbar, agility ladder, medicine balls TRX room – hanging systems, bounce boxes, mats, ladders with bars, throwing wall for medicine balls Shooting range and cardio room – squat cage, ergometers (treadmills, rowers, spinning wheels), shooting wall with net, Ol with discs Athletic tunnel – 45 meters long, with two tracks and with a polyurethane surface (the use of treads is po blocks and athletic obstacles can be borrowed from the custodians directly in the gym Warm-up room / warm up zone – one-handed dumbbells, weightlifting cage, bench press bench, space for exercises with an positioning benches, Olympic dumbbells and discs, weight machines, pulley, bounce boxes ****************************************************************************************** * Gallery ****************************************************************************************** Gallery [ URL "https://ukftvs.brandcloud.pro/link/2eurFwGH"] ****************************************************************************************** * Gym regulation ****************************************************************************************** • Operating rules and regulations of the Athletic tunnel and fitness center UK FTVS [ URL version1-rules_and_regulations_of_the_athletic_tunnel_and_fitness_center.pdf"] Thank you in advance for respecting the rules of the gym's operating regulations.